A free guide from Dr. B

My Colonoscopy Prep Protocol

How I prepped for my own colonoscopy and helped my gut bounce back afterward

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Dr. Will Bulsiewicz

I've done close to 10,000 colonoscopies, and at 41 I had one done on me. The prep turned out to be a breeze, and I'm convinced that's because I went in with a plan.

This guide is that plan.

Inside the guide

  • The rule that matters most: don't show up backed up
  • My day-by-day plan for the week before, with or without supplements
  • Getting the prep down, and what to expect from the preps you're likely to see
  • Helping your gut bounce back afterward, plus my first meal: black bean soup

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Will Bulsiewicz, MD, MSCI · Triple board-certified gastroenterologist · New York Times bestselling author of Fiber Fueled, The Fiber Fueled Cookbook, and Plant Powered Plus

This guide is education, not medical advice. Follow your own doctor's instructions for your procedure.

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